What's all that about?
In fact, it is a silent prayer all by itself.
The Sign of the Cross on one's forehead reminds us that the word of God should always be in the forefront of our minds. No matter what we do throughout life, it should always be in accordance to God's wishes and God's Commandments. By keeping God always on our mind we ensure that we're always close to Him and that we're less likely to go against His will.
The Sign on our lips means that we pray that we're always prepared to witness for God when the right time requires it. Many people often shy away from speaking up for God in conversation with family and friends, especially when He is ridiculed or spoken against. People tend to keep quiet for fear of offending others, or for fear of being ridiculed themselves. Instead, our lips can often be used to gossip, malign others, to spread rumours, lies and ill will. The Sign on our lips is a prayer that our lips are always used to glorify and serve God in all that we say.
The Sign on our breast is a prayer that God may always be within our heart and that we may grow to love Him and never stray from His love. Hearts can often hide grudges, hatred, revenge, envy, and all sorts of other sins. Signing the Cross on our heart is a prayer that we may be always pure and receptive to God's love and grace.
The Sign of the Cross on our forehead, lips and hearts. A silent prayer all in itself.
